Achieving Optimum Health

Eczema, also known as atopic dermatitis. is a chronic skin disorder appearing most often in babies but also in adults, characterized by itchy rashes and skin blisters that ooze and crust over. Most commonly affected areas of the body include the hands, wrists, face, neck, upper chest and back of knees. Prolonged periods of stress, as well as exposure to allergens and chemical irritants, can cause eczema to persist.

When seeking natural therapies to alleviate this frustrating skin condition, consider the following methods which have proved successul for many. Be sure to read descriptive labels carefully to be sure you are getting authentic ingredients. If any adverse reaction happens, stop treatment immediately and consult your medical professional.

(1) Herbal creams and gels made of authentic herbal extracts of chamomile, licorice and witch hazel can be very beneficial when applied topically on a regular basis.

(2) Add foods and supplements containing “probiotics“, also known as the “good” or “friendly” bacteria that lives in the human digestive track, to your diet if you are not already including them. Dannon’s Activia yogurt, Rachel’s yogurt and Redwood Hill Farms Goat Milk Kefir are good examples of food products containing healthful probiotics.

(3) Coconut oil applied topically is beneficial and this oil can also be taken internally as part of your diet.

(4) Sunbathing in moderation helps kill harmful bacteria that aggravates eczema.

(5) Cold compresses applied at least twice daily to the affected area eases inflammation.

(6) Avoid soaps, chemicals and other drying agents. Be sure to wear rubber gloves when washing dishes or dealing with any cleaning agents or solvents.

(7) Grind papaya seeds in a food processor and apply over the affected area to get relief from itching.

(8) Spearmint leaf juice applied topically provides relief.

(9) 100% pure African Shea Butter applied topically several times daily is a proven natural remedy.

(10) Hawaiian Kukui oil or lotion containing authentic Kukui oil is a time-tested remedy for ezcema.

(11) Anti-dandruff shampoos such as Head & Shoulders are helpful for eliminating eczema on the head, ears, face and neck areas.

Tags: atopic dermatitis, dermatitis, diet, eczema, foods, health, itchy rash, periods, rash, rashes, shea butter, skin, supplement, supplements

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Tags: atopic dermatitis, dermatitis, diet, eczema, foods, health, itchy rash, periods, rash, rashes, shea butter, skin, supplement, supplements

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